My Approach to Therapy

I truly believe that every client should feel comfortable in the relationship with their therapist, as this is such an important part of psychotherapy.

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My approach is Integrative Transpersonal Therapy, which means I can work with a variety of different tools to suit each person. I believe that a thorough grounding in this approach enhances my work at a deeper level, aiming to reach the roots of current problems, promoting long-term personal growth.

 

I use a range of therapeutic approaches. These include: Humanistic, CBT, Psychodynamic (early life), Existential Perspectives, and Creative Imagination Techniques (visualisation and drawings). I draw on these theories to offer each client their own unique requirements.

 

I also work with the Police Firearms Officers Association.

 

You do not have to be in a crisis to benefit from psychotherapy. Anyone who wants to understand themselves and their life will gain a great advantage in attending sessions.